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Lifestyle, Fitness & Recreation
Swimming is an activity and a skill to participate in for life! Whether you swim for enjoyment, to socialise with friends and whanau, for fitness or health and wellbeing, swimming has so many ways to provide a positive experience. We are committed to supporting all New Zealanders have a lifelong love of the water.
Get Active in the Water
There are so many ways to enjoy the water for lifestyle, fitness and recreation in New Zealand. Check out some of these and remember to do so safely.
Tips & Training Plans
We want to help you have some tips to help you have the best experience in the water. Watch this space for useful tips and training plans to aid your swimming experience.
Lots of swimming pools offer space for aqua jogging, which is great for fitness or recovery from injury. Check out your local facility
Many pool facilities around the country provide water aerobics and aqua fitness classes. Check out your local facility with your friends
There are heaps of activities you can partake in on the water, from kayaking and surfing, paddleboarding and fishing to skiing and sailing.
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